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My Body & Senses (EYFS)

EYFS My Body & Senses Activity Book. Explore this exact learning topic with focused guidance and activities.

My Body & Senses (EYFS) is a warm, five-play Reception activity book for Understanding the World, mapped to the DfE Early Years Foundation Stage Development Matters guidance (The Natural World). Children name body parts โ€” head, shoulders, knees and elbows โ€” discover the five senses and which body part does each job (eyes see, ears hear, nose smells, tongue tastes, hands feel), go on a senses treasure hunt around the home, and talk about keeping their body healthy with sleep, washing, and fruit and veg. One play is auto-marked on screen with instant friendly feedback; the rest are hands-on moving, hunting and drawing tasks a grown-up can share, and the whole book can be printed with a full answer key. Gentle and playful with no pass-or-fail tone, and fully SEND-friendly with high-contrast and large-text modes.

Key stage
Early years foundation stage
Subject
Understanding the World
Time
~15 min
Access
Free
Format
Activity Book
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Inside My Body & Senses (EYFS)

naming body parts like head, shoulders, knees and elbows, our five senses โ€” eyes see, ears hear, nose smells, tongue tastes and hands feel โ€” a senses treasure hunt around your home, and keeping our bodies healthy with sleep, washing and fruit and veg. About 15 gentle minutes with a grown-up.

Learning objectives

  • name body parts โ€” head, shoulders, knees and elbows โ€” by touching and moving each one;
  • know the five senses and which body part does each job: eyes see, ears hear, nose smells, tongue tastes, hands feel;
  • use their senses to explore the world on a treasure hunt around the home;
  • talk about keeping their body healthy with sleep, washing and eating fruit and veg;
  • build early science talk โ€” noticing, describing and wondering out loud.

Activities in this book

  1. Play 1 โ€” My Amazing Body

    sing 'Head, Shoulders, Knees and Toes' together first, touching each part as you sing. Then point and name each part slowly โ€” wiggle it as you say it!

  2. Play 2 โ€” My Five Senses

    before each question, try the sense together โ€” blink your eyes, cup your ears, sniff the air, wiggle your tongue and wriggle your fingers. Then choose the body part that does that job.

  3. Play 3 โ€” Senses Treasure Hunt

    walk slowly round one room together. Stop, look, listen, sniff and touch. For tasting, only taste food a grown-up gives you โ€” never anything else!

  4. Play 4 โ€” Keeping My Body Healthy

    chat about your own bedtime, hand-washing and favourite fruit and veg while you play. Little everyday habits are the big idea here.

  5. Play 5 โ€” Body & Senses at Home

    bath time, meal times and walks outside are full of body and senses talk. Keep it playful โ€” there is no wrong answer here.

Suggestions for teaching

  • Move first, name second. Sing "Head, Shoulders, Knees and Toes" and play Simon Says so each body part is felt before it is named.
  • One sense at a time. Try each sense for real โ€” blink, cup ears, sniff, taste a safe snack, stroke something soft โ€” then link it to its body part.
  • Hunt slowly. On the treasure hunt, pause in one room and give plenty of quiet time for looking, listening and sniffing.
  • Taste safely. Be clear that we only taste food a grown-up gives us โ€” this is a lovely early safety habit.
  • Healthy habits are everyday habits. Link sleep, washing and fruit and veg to your child's own bedtime, bath time and meals rather than abstract rules.
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