My Feelings (EYFS)

My Feelings (EYFS) is a warm, five-play Reception PSED activity book mapped to the EYFS framework and the Self-Regulation Early Learning Goal. Children name feelings — happy, sad, cross, worried, excited and calm — notice how they look on faces and feel in their bodies, practise gentle calming ideas like big dragon breaths, cuddling a teddy and telling a trusted grown-up, think of kind ways to help a sad friend, and build a cosy feelings check-in chart to use at home. One play is auto-marked on screen with instant friendly feedback; the rest are talking, drawing and home tasks a grown-up can share, and the whole book can be printed with a full answer sheet. Emotionally supportive with no pass-or-fail tone, and fully SEND-friendly with high-contrast and large-text modes.